Silver Bay Walking Club

Please start your week with us every Monday at 9:00 a.m. at the Mary MacDonald building (Wildly Organic doors). Walk with the group or walk at your own pace – all that matters is that we are up and moving! Walking is one of the BEST things you can do for your overall health. It’s low impact, safe (with a doctor’s okay), and free! Many diseases, conditions, and ailments can be prevented or even healed by participating in regular physical activity. Fortunately, even moderate-intensity aerobic activity such as walking can provide these incredible health benefits (https://walkwithadoc.org/).

Registration is free and is not limited to individuals 60+. Please contact Ericka Blanchard at ericka@nsapartners.org or 218-226-3635 with questions or to register.

To join the program, you will need to complete a physical abilities questionnaire and sign a waiver.